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“Yoga is not about self-improvement, it’s about self-acceptance.” -Gurmukh Kaur Khalsa
Strengthen and stretch the body whilst learning the foundations of this ancient practice. Tuning into ourselves using movement, breath, and mindfulness.
At Lily Yoga I offer Hatha yoga classes for EVERYONE.
A beginners class to take it back to the basics, all levels class which is suitable for beginners to seasoned yogis or gorgeous gentle yoga to slow down the pace.
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Join us on the mat and discover the benefits of yoga for your mind, body, and soul.
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